Lhanz Palma

Lhanz Palma

@amber

Expat life in Kazakhstan • Chasing sunsets, embracing seasons, and loving every moment. ❤️❤️❤️

Стрик 120 Алматы Клан: Фан клуб 1Fit Дар Qozgal аз 07.2026
120 Стрик
1.3M Ҳамаи қадамҳо
152.2K Дар 14 рӯз
12 Постҳо
1 Обуначиён
0 Обунаҳо
Night stroll in Zhubek Zholy
Ночная прогулка по Жибек Жолы❤…

Night stroll in Zhubek Zholy Ночная прогулка по Жибек Жолы❤️❤️❤️🍀🍀🍀🤍🤍🤍🧿🧿🧿

0 маъқул шуд 0 ҷавоб 94
Is walking on a treadmill counted 🤭🤭🤭🤭🤭 I think it does 💙💙💙

Is walking on a treadmill counted 🤭🤭🤭🤭🤭 I think it does 💙💙💙

2 маъқул шуд 0 ҷавоб 179
After my boxing session in Adrenaline

After my boxing session in Adrenaline

4 маъқул шуд 0 ҷавоб 186
Take one step at a time.

Take one step at a time.

2 маъқул шуд 0 ҷавоб 197
mission accomplished 🥰🥰🥰

mission accomplished 🥰🥰🥰

1 маъқул шуд 2 ҷавоб 2 876
guess where I have been... 🤦🏻‍♀️🤦🏻‍♀️🤦🏻‍♀️🤦🏻‍♀️🤍🤍🤍

guess where I have been... 🤦🏻‍♀️🤦🏻‍♀️🤦🏻‍♀️🤦🏻‍♀️🤍🤍🤍

2 маъқул шуд 0 ҷавоб 165
A Walk to Remember: Bizdin Ayul in the outskirts of Almaty …

A Walk to Remember: Bizdin Ayul in the outskirts of Almaty ❤️❤️❤️🩷🩷🩷

1 маъқул шуд 0 ҷавоб 387
Мне кажется, в этом приложении какой-то технический сбой. Я…

Мне кажется, в этом приложении какой-то технический сбой. Я только что встала и сделала всего несколько шагов, а оно уж…

2 маъқул шуд 16 ҷавоб 3 778
Ulken, Almaty: Strolling at dusk.

Ulken, Almaty: Strolling at dusk.

1 маъқул шуд 1 ҷавоб 415
What's so great about walking? You get to enjoy the beauty …

What's so great about walking? You get to enjoy the beauty of a man-made park here in Kazakhstan—Flow Park. ❤️❤️❤️

0 маъқул шуд 0 ҷавоб 171
The gym builds my body.
The walk home builds my peace.

The gym builds my body. The walk home builds my peace.

1 маъқул шуд 0 ҷавоб 329
It was a relaxing walk near the Sairan Lake.

It was a relaxing walk near the Sairan Lake.

4 маъқул шуд 0 ҷавоб 1 158

Ту ҳам мехоҳӣ?

Дар як рӯз 10 000 қадам зан, стрик ҷамъ кун ва дар розыгришҳои ройгон иштирок кун